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Mind-body Wellness Consulting by Kali Jennifer Patrick

Picture of Kali Jennifer Patrick In 1998 I began including yoga into my exercise routine purely to increase my flexibility, and exploring meditation to help offset the stress of a high-tech, corporate job. Over fifteen years later, I finally recognized just how much more there was to wellness, and experienced first-hand the benefits of self-care and slowing down.


Latest News

6 Weeks to Relaxation:
Weekly group starting July 2. See flyer for details and info about how to sign up.

Join our group on Facebook to see what this "practice" is all about!

Learn how to breathe more deeply and fully in this week's video series. Start by viewing part 1 (3mins).

Connect with Kali & AJIH on Social Media

Read the AJIH Blog Connect with AJIH on Facebook Add AJIH to Your Circles on Google+ Connect with Kali on LinkedIn Follow AJIH on YouTube Review AJIH on Yelp!


Yoga image Gentle & Flow Yoga--find strength, flexibility, and focus you didn't know you had. Learn what works for YOUR body. Beginners and all levels.
Meditation image Meditation & Mindfulness--Reduce stress by increasing concentration & focus in a way that's suited to your temperament and lifestyle.
Reiki image Reiki Relaxation--explore an energy healing, which helps release physical, mental, and emotional blockages, relaxing the entire body and mind.
Nutrition image Eating Psychology--realize your nutrition and weight loss goals by learning about the mind-body connection and changing your relationship with food.

Book a Private Session

Feel free to ask me any questions you have prior to booking a private session. Don't let your fears stand in the way of becoming the healthiest, happiest person you can be!

We can either find a place and time to get together, or meet virtually. First time clients get a discount, as do folks who refer friends and family.

View Kali's Schedule or Request a Session Now!